It's time to silence that voice inside keeping you from the life you want!
If you are ready to confront your negative self-talk with concrete evidence that you are DOPE and can achieve anything you put your mind and heart to-- then this is the journal for you! A place to record your WINS for the days when all you can see are your "losses".
This journal is designed to guide you back to a more healthy, grounded sense of self during times of:
- self-doubt
- imposter syndrome
- low self-confidence
- negative self-image
With easy-to-follow guidance, practical exercises, and inspirational stories, this book will help you develop the skills and mindset needed to build self-confidence, overcome self-doubt, and create a positive self-image.
Inside this Digital Journal you get:
- Guided Prompts that allow you to record every one of your wins--from the big and bodacious to the small and spectacular.
- Journal Pages to explore the reasons behind the negative self-talk through letters to your Past and Future Self
- Journal Pages for Your Thoughts as you take this journey of self-empowerment
- Space to record Affirmations that are authentic to you and your journey (with sample ones to get you started!)
- Blank Pages to doodle, free write, jot down notes or include pictures of important moments in your life
Designed for iPads/Android/Microsoft tablets and to be used with any PDF annotation apps GoodNotes (recommended), Notability, XODO, Noteshelf, etc.
- NOT COMPATIBLE WITH OneNotes.